Monday 30 March 2009

Blueberry breakfast yumminess

I made up the yummiest breakfast, which the whole family loves. It is rather healthy too.

Blueberry infused oaty yoghurt.

Ingredients
1 cup jumbo oats
1 handful of jumbo oats
1 punnet blueberries (about 50)
1kilo tub natural yoghurt
fresh pressed apple juice

Put your 1 cup of oats in a bowl and cover in apple juice. soak over night.

take 3/4 of your punnet of blueberries and crush/whizz until smooth. stir into yoghurt. Drain any excess apple juice off oats (keep juice) and pour oats into yoghurt, stir through. Add the remaining blueberries and unsoaked oats and stir through along with a bit of the juice you drained, just to thin it down a bit.

Tada! It is SO tasty, and really really filling! Hudson normally has 2 slices of toast and fruit for brekkie, but today he had one small bowl of this and ate a tiny banana after and was stuffed.

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